Break Free From

Self-Sabotage...Starting Today!

Overcoming Self-Sabotage

Hypnotic Programming Audio

If you keep getting in your own way...

  • procrastinating,

  • people-pleasing,

  • doubting yourself,

  • or giving up on what matters

this guided audio helps rewire your subconscious so you can finally take aligned, confident action...

without the overwhelm.

What You’ll Receive

🎧 The Overcoming Self-Sabotage Hypnotic Audio

A relaxing, guided audio session that helps you:

  • Identify and release inner blocks like procrastination and perfectionism

  • Quiet the mental noise that triggers self-doubt

  • Reprogram old beliefs so you can follow through with ease

📬 Limited Time Bonus:

30 Days of Identity Shifting Journal Prompts

(Delivered by Email)

When you grab the Overcoming Self-Sabotage Hypnotic Audio today,

you’ll also get 30 days of powerful identity shifting journal prompts designed to rewire your self-image, uncover hidden patterns, and align your thoughts with the version of you who follows through.
Use them alongside the audio to lock in your transformation~fast.

no PDF downloads or extra work required.

This Is for You If…

Procrastination

You constantly put off things that matter

even when you want to do them

Negative Self-Talk

You overthink everything and then talk yourself out of taking action

Fear of Failure

You start strong,

then self-sabotage when things get real

Perfectionism

You're tired of white-knuckling your way through life and want an easier way

Why It Works

Most self-sabotage comes from outdated subconscious programming~ beliefs like:

“I’m not ready.”

"I'm scared"
“I always mess things up.”
“If I try, I’ll fail.”

This audio bypasses surface-level mindset work and gently rewires the deeper patterns, giving you access to a calmer, more confident version of yourself.

All you need to do is press play, relax, and allow the process to unfold.

How to Use the Audio

  • Listen before bed or right when you wake up

  • Headphones are highly recommended

  • Use it daily for at-least 30 days for best results

SO WHY LISTEN TO ME?

Hello I am Erika

a Certified Clinical Hypnotherapist and the founder of Erika Hypnotherapy. I’ve spent years helping clients who feel stuck in cycles of procrastination, perfectionism, and self-doubt—clients who know they’re capable of more but just can’t seem to get out of their own way.

I created this audio because I’ve seen firsthand how much time, energy, and joy self-sabotage can steal. It shows up in subtle ways—like talking yourself out of something you really want, overthinking simple decisions, or starting strong but never finishing.

And it doesn’t mean you’re weak or broken. It means your subconscious is protecting you in outdated ways—and it's time to rewire that from the inside out.

That’s what this session is designed to do. Through gentle, subconscious programming, this audio helps you build new mental pathways rooted in clarity, confidence, and self-trust.

You’ll start to feel more aligned with your goals, more motivated to take action, and more proud of how you show up each day—not because you pushed harder, but because your mind finally stopped fighting you.

If you're ready to stop repeating the same old patterns and step into a version of yourself who follows through, feels grounded, and creates real momentum—this audio is for you.

Here's a reminder of what's included

Get it now

REGULAR PRICE $47

$17

🎧 The Overcoming Self-Sabotage Hypnotic Audio
A relaxing, guided audio session that helps you:

  • Identify and release inner blocks like procrastination and perfectionism

  • Quiet the mental noise that triggers self-doubt

  • Reprogram old beliefs so you can follow through with ease

📬 Limited Time Bonus:

30 Days of Identity Shifting Journal Prompts ~ (Delivered Daily By Email)


Each day for 30 days, you'll receive powerful journal prompts designed to rewire your self-image, uncover hidden patterns, and align your thoughts with the version of you who follows through

~no PDF downloads or extra work required.

STILL NOT SURE?

Frequently Asked Questions

Is this hypnosis? What if I’ve never done that before?

Yes—this is a form of gentle, guided hypnosis designed for beginners. You’ll stay fully aware and in control throughout the experience.

How long is the session?

Approximately 20 minutes—easy to fit into your day or use before bed.

Will it work for me?

If you’ve struggled with procrastination, doubt, or fear of success, this audio was made for you. It works best when listened to consistently.

How will I get the journal prompts?

Each day for 30 days, you'll receive powerful identity shifting prompts designed to rewire your self-image, uncover hidden patterns, and align your thoughts with the version of you who follows through.
Use them alongside the audio to lock in your transformation~ fast.

It’s Time to Stop Getting in Your Own Way

You don’t need another planner, coach, or productivity hack.


You need a reset—

a way to shift from survival mode to self-trust.

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